Yoga • Reiki • Meditation • Mindfulness

Begin a calmer, stronger and more balanced life.

Holistic Wellness by Swati Sanyal brings together yoga, healing practices, meditation and mindful guidance for personal, group and corporate wellness.

Online & OfflineFlexible session formats
Personal GuidanceCalm, clarity and balance
What We Offer

Services Provided by Swati Sanyal

Thoughtfully designed sessions for physical wellness, emotional grounding and inner clarity.

Reiki healing

Reiki & Distance Reiki Healing

Gentle energy healing and crystal-guided sessions to support relaxation and balance.

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Yoga nidra guided meditation

Yoga Nidra Guided Meditation

A deeply restful guided practice often called yogic sleep for stress release.

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Mindfulness meditation

Mindfulness Meditation

Personal and group meditation sessions to improve calmness, focus and awareness.

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Tarot guidance

Tarot Healing & Guidance

Reflective guidance sessions for clarity, introspection and life direction.

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Online counseling

Online Counseling Sessions

Supportive sessions for stress, anxiety, life clarity and emotional wellness.

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Corporate Yoga Sessions

Corporate Yoga Sessions

Boost team morale, reduce workplace stress, and improve overall focus and productivity.

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Lama Fera Healing

Lama Fera Healing

Clear deep-rooted blockages and purify your aura with ancient Himalayan energy healing.

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Client Experiences

What Our Clients Say

Client testimonial

Utkarsh Mishra

“I was impressed by the depth and effectiveness of the practice.”

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Client testimonial

Kinjal Chowdhury

“The mindfulness program has been a transformative experience.”

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Client testimonial

Tushika Ganguly

“The holistic approach offered a meaningful and calming journey.”

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Online & Offline

Personal / Group / Corporate Sessions

All sessions are available in online and offline mode.

Yoga training certificate
Training

Hatha Yoga Training

Swati ji has completed her hatha yoga training with Bihar School of Yoga.

Yoga training certificate